Welcome to Fresh Lines Counselling.
Fresh Lines offers narrative therapy for children, adolescents, and adults.
Fresh lines therapy is focused on developing strong, therapeutic relationships with people in order to help them redefine their lives.
People come to counselling with a variety of problems that keep them from attaining their life goals. I am a Certified Canadian Counsellor and my goal is to help people re-discover the strengths and abilities that will allow them to regain control of their lives and relationships.
Counselling can help you:
- overcome problematic patterns
- gain insight into life’s problems
- utilize your personal strengths
- feel more confident and less anxious
- strengthen relationships
- live life according to your values
People come out of narrative therapy with new stories about themselves and new ways of looking at their problems. By using thoughtful questioning, I help people examine the damaging assumptions and beliefs about themselves that get in the way of their preferred ways of living.